Glove Up  Boxing Gym

22 Hardwicks Square, Wandsworth SW18 4JS

About

Glove Up Gym

Offering Classes and Personal training. We specialise in the best Boxing and Thai boxing classes as well as kettlebells and strength and conditioning sessions and Personal Training for all levels in and around London.  We also offer women only boxing and boxing and thai boxing for Juniors from age 10years to 12years and Teens from 13years upwards

Learn to box at Glove Up Gym - It will be the most physically and mentally rewarding training you'll ever do.  Our professional trainers will teach you correct punching and/or kicking techniques in boxing, kickboxing and Muay thai, plus take you through the kind of circuit training that professional fighters do.

If your looking to lose weight, improve fitness, gain muscle size, strength and tone, or just want to work very hard and feel great afterwards, then come and visit us at Glove Up Gym.  We are teaching a skill, this means that you are always learning and constantly seeing improvement and being challenged mentally and physically. You will never be bored at the gym again!  These are the two main factors that help maintain a fitness regime - results and interest.

 

CHOOSE YOUR WORKOUT

Ready for a full body workout, do you want to learn to jab, cross and dodge.

Our coach can teach you to jump rope like a professional boxer.

Classes include boxing basics, endurance drills on the bags and partner work, 

All classes are beginner friendly but expect to work really hard.

WARNING: YOU WILL GET SWEATY AND STRONG

Technique, pad-work, combination punching, bag work. Hot sweaty and intense, this class is designed to teach, test and push its participants. Once it's over you won't be able to wipe the smile off of your face

A boxing class just for the women. Learn combination punches, bag work techniques as well as some exciting boxing circuits.Boxing clubs are really sociable places where you'll meet loads of people and get fit and strong and have a great time while you're doing it.

Known as the "art of eight limbs" This Thai boxing class will teach you combinations using punches, kicks, elbows and knees. Guaranteed to increase and build your muscle strength and endurance. Be prepared to work hard.

Glove Up kettlebell class involves basic and advanced exercises and is a great way to tone muscles and lose unwanted body fat.

A mixture of high intensity exercises and weight training. Designed to improve your muscular endurance and cardiovascular fitness. 

A 45 minute workout using a variety of unique and innovative exercises. Come and challenge yourself.

 

SUCCESS STORIES

Amazing workout, really friendly and welcoming to newcomers

January 5th 2020

Full on class. Great workout and lots of work on technique

November 2019 

Really great workout - my arms are like jelly!

December 2019

Glove Up gym

Boxing Gym for the whole family

22 Hardwicks Square,

Wandsworth

London

SW18 4JS

Call Lia 07402075774 (Main contact)

  or 0208 877 9361

Contact@gloveupgym.co.uk

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© 2014 by Glove Up Gym

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