Frequently asked questions

Where are you guys based

22 Hardwicks Square, Wandsworth SW18 4JS. We are a short walk from Southside shopping mall and opposite the job centre.

What days are you open

We open 7 days a week, Monday to Friday 6pm to 9:00pm. Weekends we open 10am to 1:00pm

What do I need to bring

We have all the equipment you need, you can bring your own equipment if you wish. Also bring a towel if you would like to shower after and a change of clothes. You will get sweaty.

What should I wear

Wear normal gym clothes, ie; shorts, leggings, tracksuit, t.shirt.

What age can I join

There is no upper age limit it all depends on the individuals level of fitness.

Do I need to have boxing experience

All our classes are mixed levels for beginners through to experienced boxers/athletes etc.

Shall I bring a drink

We supply filtered water but please bring your own water container to help reduce waste.

Do I need special shoes

Boxing boots are needed when boxing in the ring, no outdoor shoes are permitted. If you do not have boots that's not a problem you can train barefoot. It's standard practice for our thai boxers to train barefoot so you will not feel out of place.

I'm very unfit will I be able to keep up

Our classes are for everyone no matter what your fitness level is. If you need to take a break that will not be a problem, our instructors are friendly and understanding.

Do I need to book in advance

In line with government advice and recommendations for social distancing our class sizes have been reduced. Please BOOK in advance to avoid disappointement.

I have a medical condition can I still train

On your first visit you will be asked to complete a short medical questionaire you can raise any concerns you have then and also let the instructor know before you start training, what your limitations are. If you are pregnant or have recently undergone surgery you must seek advice from your doctore before training with us.

Do I need boxing experience

No most of our members are absolute beginners and come to us having never boxed before.

Is there parking

Unfortunately there is only space reserved for the instructors. We are in walking distance from Southside Mall and 10 mins from Wandsworth Town Station. You can also get to us via any of the following buses: 37,39,156,170,220,270,337 and 485. There are also another 5 bus routes which will mean a 2 minute walk to us.

How do I sign up

Choose either pay as you go via book a class, or choose a monthly plan which is more cost effective. If you have any problems with any of these options please use the contact form or give us a call.

How much are the classes

Classes are £10 and we also have a monthly option of unlimited classes at £69.

© 2014 by Glove Up Gym

  • Facebook Social Icon
  • Twitter
  • Instagram